This is what the first night back at kung fu after four months away looks like. (My face was rose-red in the first five minutes. It’s actually better here.)
For the record, my plantar fasciitis isn’t any better. I just decided to stop listening to my doctor and go back to kung fu anyway. I’m hoping the regular extensive stretching will compensate for the damage I’m doing.
But most important, I got a new sword!!! Pics later, when I’ve figured out what to name it.