I saw an interesting site today: one hundred push ups. It presents a simple fitness plan that purportedly enables a person to do 100 consecutive push ups by the end of six weeks. From the site:
Think there’s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
Boy, I would love the ability to do 100 good-form push ups at a time! Push ups have long been an arch-nemesis of mine. Even on a good day, I can’t do that many. Now that I have a chronic shoulder problem, I’m basically back to square one.
So take a look at the plan. What do you think? Does it make sense, or is it nuts? (The site seems a little odd, in that this plan is its only component.) Is it worth giving it a try?
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